Sierra Bender is an internationally acclaimed women's advocate, author of the one of a kind book, Goddess to the Core®, and creator of the Sierra Bender Empowerment Method (SBEM), a multi modal approach that synthesizes the disciplines of modern medicine, science, indigenous wisdom, holistic health, exercise physiology, quantum physics, nutrition, yoga therapy and the psychology of trauma/addiction/sexual abuse. Sierra infuses clinical studies with holistic intelligence. As an activist, her mission is to lower the statistics of violence against women-to empower women one at a time to lead, from the inside out, with power, purpose and passion. As a Worldwide mentor, Sierra teaches women to breakthrough the masculine/ feminine divide in an effort to redefine fitness, beauty and power. This new definition is simultaneously an internal presence and external attitude. Sierra gives new meaning to the outdated notion that success and power for a woman means walking in a man's shoe! s. She teaches women to create their own destiny instead of allowing their environment to dictate it for them. Her life reads like an epic adventure. Sierra shares what she learnedâ€"coming from a background of sexual abuse and miraculously surviving a ruptured uterus at age 32â€"modern medicine saved her life but could not heal her. For ten years, she traveled the world on an odyssey of self-healing and learning. She lived and studied alongside shamans, yogis, and indigenous healers; within Native American ...
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